Getting a restful good night’s sleep may be challenging as you adjust to your beautiful new surroundings at the Wellings. As the time changes we are reminded “Spring forward – Fall back” we change the clock back one hour on Sunday November 3, 2019. Here are a few simple tips to ensure you sleep well […]
Read moreIt’s finally here and with fall’s arrival comes cooler temperatures, lots of great comfort foods like soups and stews. Time to start thinking of crockpot cooking. You can get all the nutrients you need from a delicious nutritious bone broth or warming soup such as carrot ginger, roasted red pepper, thai red pepper, chilli with […]
Read moreWellings Blog: The Beet Goes On Crisp fall days are here and we think of harvest time, apple picking, gathering beets & carrots, pumpkin pies. Cooler temperatures, fresh breezes and plenty of leaves crunching beneath our feet as we walk around the Wellings trails. At this time of year we feel like eating preserves, beets, […]
Read more“Kindness is the one size fits all gift that everybody needs.” Kathie Donovan Science is finally catching on to the kindness movement, recognizing that thoughtfulness is not a sign of weakness but a healthy and meaningful habit. What may appear to be a very simple act is actually a rather complex experience for us humans. […]
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